Gratitude Logs

7 Common Gratitude Journaling Mistakes That Make Your Entries Feel Forced

7 Common Gratitude Journaling Mistakes That Make Your Entries Feel Forced

Vague, repetitive, and last-minute entries are the usual reason gratitude logs start to feel like homework. Here’s how to spot seven common habits and fix each one.

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What Is a Gratitude Log—and How Is It Different from a Diary?

What Is a Gratitude Log—and How Is It Different from a Diary?

A gratitude log is a short, regular record of specific good things. Here is how it differs from a diary, and how to keep one that lasts.

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