What Is a Gratitude Log—and How Is It Different from a Diary?
A gratitude log is a short, regular record of specific good things. Here is how it differs from a diary, and how to keep one that lasts.
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A gratitude log is a short, regular record of specific good things. Here is how it differs from a diary, and how to keep one that lasts.
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A practical five-minute daily journaling routine for busy weekdays: how to anchor the habit, structure the five minutes, and keep going when a day falls apart.
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